Start the morning,
Pilates with Bell
(30 mins BYO mat)
Don't Suffer in Silence, Get Support.
If you or someone you know is struggling, reach out to one of these trusted organisations:
Venue Sponsor
See you at Centre Stage Dance & Entertainment at 3/9 Inverness Street, Malaga at 9 am.
Event Sessions and Sponsors
Purchase session tickets and support LifelineSwipe through the short clips to sample a session experience.
Start the morning,
Get pumped,
Sneakers Dance Class
(90 mins)
Take timeout,
Breathwork Wellness
(45 mins BYO mat/towel)
Raffle Sponsors
Purchase raffle tickets and support LifelineSpecial thanks to these generous donors
$780 Milwaukee M18 Fuel Power Pack
3-Month Jetts Aveley Gym Membership
$160 2x Personel Training Sessions
$150 Mindset Coaching 60 min Session
$150 Cake Voucher
$130 Brow Lami, wax, tint and Lash lift + tint
$120 Tanning Product Bundle
$100 Fuel Voucher
$100 Bunnings Voucher
$100 Photography Voucher
$90 Dermaplaning Facial
$60 Brow Lami or Lash Lift
$45 Full Body Spray Tan Voucher
About Mindful.Miles
Mindful.Miles began as a simple conversation between two friends who saw a gap between mental health initiatives and the reality of lived experience. Over many coffees and catch-ups, that conversation grew into a shared vision: to create a space built on connection, honesty, and the belief that real conversations can create real change.
The People Behind Mindful.Miles
CrossFit coach, psychology student, mum, partner and ocean lover - I believe movement and conversation go hand-in-hand…
A CrossFit coach, psychology student, mum, partner, ocean lover, and coffee enthusiast. I believe movement and conversation go hand-in-hand when it comes to supporting mental health. Through Mindful Miles, my hope is simple: to brighten someone’s day with connection, compassion, and a reminder that they’re not alone.
Wife, mum of three, and special needs education assistant. Coffee keeps me going, sweet potato fries are my weakness…
a wife, mum of three, and special needs education assistant. Coffee keeps me going, sweet potato fries are my weakness, and my favourite way to move is playing netball. I’m passionate about creating safe spaces where people feel seen, included, and supported in their mental health journey. For me, Mindful Miles is about breaking stigma and reminding people they don’t have to carry life’s weight alone.
Mindful.Miles Impact
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Events
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Mental Health Awareness walks
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Walkers
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Kilometers walked together
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Money raised Overall
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Lifeline phone calls (est.)
Based on ~A$39 per call
Mental Health Australia · Suicide snapshot
Latest from ABS/AIHW releases.
Notes: 2023 figures are preliminary or revised as noted in sources; some items use multi‑year windows.
Contact Mindful.Miles
Questions or ideas? Send us a note below.
If you or someone you know needs support in Australia:
Lifeline 13 11 14,
Beyond Blue 1300 22 4636,
Suicide Call Back Service 1300 659 467,
or call 000 in an emergency.